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01 OCT 2023 COURSES 1 MINS READ 1252 VIEWS 60 SHARES

Your Health Is Your Greatest Asset

In Malaysia, a significant number of individuals tend to start focusing on their health only when they are confronted with health issues, instead of taking a proactive approach to prioritise their nutrition, diet, and exercise.

Join us on a transformative journey with this course: “Your Health Is Your Greatest Asset”.

Consisting eight topics, this course gathers renowned experts to shed light on the importance of prioritising our health; taking a closer look at major health issues in Malaysia (non-communicable diseases) and helping you understand its impact on individuals and families; the economic cost of disease management; and the role of balanced nutrition and healthier lifestyle choices in maintaining good health.

By the end of this course, you will develop a deeper understanding of health and the importance of quality supplements and its essential role as you proactively improve your own health and that of your community. Let's embark on this journey towards a healthier and happier Malaysia together!

Topic 1: Major Health Issues in Malaysia and the Silent Killers

Malaysia is a rapidly developing country in Southeast Asia with a population of over 30 million people. Despite the significant progress it has made in improving its healthcare system, there are major health issues impacting the nation that need to be addressed.

Let’s take a closer look at these major health issues.

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Topic 2: The Root Causes of Non-Communicable Diseases in Malaysia

Malaysia is a beautiful country, but it's facing a major health challenge. Non-communicable diseases, or NCDs, are on the rise, and they're responsible for most deaths in the country. Currently, 1 in 5 Malaysians has diabetes and almost 1 in 2 Malaysians suffer from high cholesterol.

We will explore the root causes of NCDs in Malaysia and what can be done to prevent them.

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Topic 3: Your Health & Your Family

Everybody knows that taking care of our health is incredibly important. Our health is one of our most basic fundamental needs. However, when diseases strike, often unknowingly, they can create limitations to our way of life, our experiences and ultimately, our quality of life.

While this is true for the patients themselves, few people truly understand the long-lasting impact of the disease on the caregivers as well as the people around them.

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Topic 4: Medical Cost: Prevention versus Cure

When it comes to becoming healthier, the market has been quick to adapt and provide us with healthy alternatives, from the way we eat to the way we live. However, these choices often come at a cost, i.e. with a higher price tag versus the unhealthier counterparts.

There’s an issue that we’re often ignorant about though, which is this: have you ever wondered how much it would actually cost if we were to fall ill with heart disease or get a heart attack?

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Topic 5: The Big Fat Question: Obesity 101

Being overweight and obesity have become a significant health issue in Malaysia, affecting both adults and children alike. It's time we understand why it’s a serious matter and how it’s impacting lives.

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Topic 6: From Being Overweight to Disease - What actually happens?

In Malaysia, obesity has become a major public health issue, with nearly half of the adult population being overweight or obese. While we know that carrying excess weight on our bodies is unhealthy, it's important to understand how this is linked to a variety of diseases.

We’ll explore how an unhealthy lifestyle, typically associated with being overweight or obese, can lead to poor gut health and, if left unchecked, the metabolic syndrome.

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Topic 7: Good Nutrition, Good Health

In Malaysia, food is an integral part of our culture and social fabric. We also know that food, the right kind and in the right proportion, plays a huge role in our health and in disease prevention.

Let’s explore the concept of balanced nutrition and how it applies to you.

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Topic 8: Why Nutrilite?

Have you ever wondered what makes Nutrilite a leader in the field of nutritional supplements? Our promise is to bring you the best of both worlds, i.e. Nature's Source and Scientific Excellence, while keeping your well-being in mind!

Find out more about the story behind 'Why Nutrilite?' and discover our unwavering commitment to being The First, The Only, The Best.

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