The spine is arguably the most important structure in the body. This is because its main function is to support physical movement for daily activities including standing and walking. Therefore, maintaining a strong and healthy spine will help ensure optimum mobility.
Take note that if you ignore spine health in your youth, your back will pay the price later on. Over time, neglecting your spine can lead to chronic back pain. Here’s why it is crucial for you to always ensure your spine health is at its best:
Often, we pay less attention than we should to daily activities and other factors that could affect spine health. Some of these include:
Doctors and chiropractors highly recommend that you ensure optimum comfort when you are resting. Choose chairs with proper back support to sit on and a mattress that fully supports your spine while you sleep.
Co-designed by chiropractors, the Dreamland Chiromax Wellness Mattress features the Miracoil Spring System that offers multiple benefits:
Sophisticated and safe, the mattress fabric is treated with:
This full-length headboard and anti-slip top divan offers a contemporary touch to your décor. Its elegant grey upholstery fabric comes with liquid repellence treatment, while the increased height of its solid wood divan legs allows for easy cleaning underneath.
While fasting has several health benefits, the body is depleted of energy when it consumes less food. Therefore, you need to conserve energy during this time. You will also need more strength and a healthy back to fulfil your duties during Ramadan so be sure to rest up with Dreamland!
Available from 1 Apr 2022.
This article also appears in the eCatalogue Raya Edition 2022.
