28 AUG 2022 LIFESTYLE 1 MINS READ 621 VIEWS

Protein Oats Delight


INGREDIENTS

  • 300ml homemade soya bean milk (no sugar)
  • 35g instant oatmeal
  • 1½ tbs honey
  • 1 scoop Nutrilite Soy Protein Powder Mixed (Green Tea)
  • ½ tsp black sesame seeds
  • ½ tsp white sesame seeds
  • ½ tsp flaxseeds
  • 1 tsp sunflower seeds
  • 1 tsp melon seeds
  • 1 tsp millet

METHOD

  1. Boil oatmeal and soya bean milk for about two to three minutes until it thickens.
  2. Remove from heat, add honey and Nutrilite Soy Protein Powder Mixed (Green Tea). Mix well.
  3. Sprinkle the seeds on top and enjoy!