01 FEB 2022 NUTRITION & WELLNESS 2 MINS READ 310 VIEWS

There’s an Easy Way to Lose Belly Fat. Learn How

Lecithin and Vitamin E are two very important ingredients that contributes to the possibility of lesser belly fat. Continue reading to learn how!


What is Lecithin?

Lecithin is a mixture of fats (phospholipid) that plays an important role in the metabolic process that helps break down body fat. When lecithin breaks down body fat into smaller molecules, this is turned into fatty acids that the body can easily burn off as energy.

It also helps to control and lower low-density lipoprotein (LDL) or bad cholesterol levels in the blood and helps to improve the digestive system. A healthy digestive system not only controls weight, but also prevents stomach aches and discomforts such as constipation. Moreover, digestive problems can lead to other issues such as gastric or bloating.

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The most common sources of lecithin are soy and egg yolk. If you don’t consume enough of these in your daily diet, consider taking a supplement!


How does Vitamin E benefit your body?

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Vitamin E contains high levels of antioxidants. Consuming it consistently can help overcome skin issues such as scarring, acne, dullness and damages caused by UV exposure. The vitamin can be taken orally or applied on skin. The only difference is, when taken orally, skin health is improved from within and more thoroughly.

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It also keeps the skin moisturised, repairs damaged skin cells and helps to reduce blood cholesterol levels. By reducing your cholesterol levels, you are helping your body reduce its fat intake too.


Want a supplement that contains both Lecithin and Vitamin E? Try Nutrilite.

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Nutrilite Lecithin-E comes in a tasty chewable tablet that is flavoured with honey, molasses and maple walnut. It is ideal for those who dislike swallowing medicine or supplements. You don’t have to buy two different supplements to enjoy the benefits of both lecithin and Vitamin E too.

Just click on this Nutrilite Lecithin-E link to purchase the supplement and be on your way towards a healthier and better you!