Now that you know chia seed benefits not only those who are looking to stay healthy but also those who are trying to lose weight, try this creative and fun recipe using butterfly pea flowers from the BodyKey Chia Seed Drinks Recipe Contest 2020 Winners!
A recommended drink to make with your kids, watch the drink change colour when lemon juice is mixed with the blue from the butterfly pea flower. All natural, nothing artificial. This is a tangy treat that is refreshing for both hot or cool days, plus it’s easy on the eyes too!
By Cassie Chan
1. Add (A) and mix well.
2. Add (B) and mix well.
3. Combine both (A) and (B) in a cup. Add (C) in the same cup.
4. If desired, add more ice and decorate with your favourite fruits.
5. Mix well and enjoy!
Watch the video here: