要在每晚能睡得香甜,许多因素都会产生影响,其中一个常被忽视的罪魁祸首是不良的室内空气素质。我们所呼吸的空气对我们的整体身心健康有着直接的影响,而受污染的室内空气可能会在我们没有意识到的情况下,对我们的睡眠模式造成严重破坏。
室内空气影响睡眠品质
研究强调了室内空气素质与睡眠品质之间的关系。我们在室内呼吸的空气可能充斥着污染物、过敏原 和毒素,这会损害呼吸道健康并扰乱身体的自然睡眠-苏醒周期。了解这种联系对于那些想要优化睡眠环境的人来说至关重要。
常见的室内空气污染物
识别和解决常见的室内空气污染物是改善睡眠品质的第一步。挥发性有机化合物 (VOC)、霉菌、尘螨和宠物皮屑等物质可能会渗入我们的生活空间,引发过敏和呼吸系统问题,从而影响安宁的睡眠。
呼吸系统健康和睡眠障碍
室内空气素质差会加剧哮喘和过敏等呼吸道疾病,导致咳嗽和呼吸困难。这些干扰会导致睡眠断断续续,令人在白天感到疲劳和烦躁。通过采取积极措施改善室内空气素质,将可缓解这些问题并享受更能恢复元气的睡眠。
通风和空气过滤的角色
适当的通风和空气过滤对于维持室内空气素质至关重要。确保新鲜空气持续流动并使用高品质空气过滤机能显着降低污染物的浓度,创造更健康的睡眠环境。
创造有利睡眠的环境
除了解决空气素质问题之外,建立有利睡眠的环境还涉及其他考虑因素。这包括选择合适的睡床和床褥(这方面我们诚意推荐 Dreamland Chiromax Luxe Serenity 床褥和床头床架组合)、融入舒缓镇静的香息、最少的噪音,甚至使用放松身心的睡眠面膜来提升整体睡眠素质。
把室内空气素质视为优先要素是实现更好的睡眠的基本步骤。通过认识不良的空气素质与睡眠干扰之间的联系,我们可采取积极措施创造更健康的生活空间。
做出投资,购置 Atmosphere SKY 和 Mini 空气清净机
Atmosphere SKY 空气清净机 备受人们喜爱,可减少逾300 种悬浮空气污染原及滤除体积大于或相等于0.0024 微米的微粒,效率达99.99%。
它具有令人惊叹,超过300 cfm 的清洁空气输出率(CADR),能有效滤净面积达465平方尺的宽大房间。
至于较小的房间,含有先进3合1过滤功能的Atmosphere Mini 空气清净机在这方面最为合适了。它能有效滤除逾300 种悬浮空气污染原,效率达 99.99% ,以及困住小至 0.0024 微米的微粒。
此外,它在风速 3 能输送超过 130 cfm的CADR,以及滤净面积达 200 平方尺的空间,一键完成任务。
记住:改善室内空气素质的每一分努力有助于让您在夜间安然入睡,获得更香甜及让您恢复活力和元气的睡眠。对您的身心健康做出投资,让您的睡眠环境成为拥有清新洁净好空气的安乐窝。
Atmosphere Mini 空气清净机
我们采用世界销量第一及信誉卓著的室内空气过滤系统Atmosphere 品牌打造Atmosphere MINI™ 空气清新机,有效地滤除微粒空气污染物并改善空气素质。
Atmosphere Mini 空气清净机
我们采用世界销量第一及信誉卓著的室内空气过滤系统Atmosphere 品牌打造Atmosphere MINI™ 空气清新机,有效地滤除微粒空气污染物并改善空气素质。
Tanamera 无水香薰机
Tanamera 无水香薰机
Dreamland Chiromax Luxe Serenity Mattress (WM)
Designed to provide superior support to care for your spine, there are 8 reasons why the Miracoil Spring System remains the world’s most renowned spring system:
Dreamland Chiromax Luxe Serenity Mattress (WM)
Designed to provide superior support to care for your spine, there are 8 reasons why the Miracoil Spring System remains the world’s most renowned spring system:
Dreamland Chiromax Luxe Serenity Mattress (EM)
Designed to provide superior support to care for your spine, there are 8 reasons why the Miracoil Spring System remains the world’s most renowned spring system:
Dreamland Chiromax Luxe Serenity Mattress (EM)
Designed to provide superior support to care for your spine, there are 8 reasons why the Miracoil Spring System remains the world’s most renowned spring system:
Dreamland Chiromax Luxe Serenity Headboard Divan (Without Storage, With Divan Legs) (EM)
Sturdy frame and solid wood divan legs with 12.5cm height for easy cleaning underneath.
-Sophisticated grey upholstery with Liquid Repellent & Stain Release treatment
-Chic fabric is soft and water-repellent as a lotus leaf
-Full-length cushioning headboard
Dreamland Chiromax Luxe Serenity Headboard Divan (Without Storage, With Divan Legs) (EM)
Sturdy frame and solid wood divan legs with 12.5cm height for easy cleaning underneath.
-Sophisticated grey upholstery with Liquid Repellent & Stain Release treatment
-Chic fabric is soft and water-repellent as a lotus leaf
-Full-length cushioning headboard
Dreamland Chiromax Luxe Serenity Headboard Divan (Without Storage, With Divan Legs) (WM)
Sturdy frame and solid wood divan legs with 12.5cm height for easy cleaning underneath.
-Sophisticated grey upholstery with Liquid Repellent & Stain Release treatment
-Chic fabric is soft and water-repellent as a lotus leaf
-Full-length cushioning headboard
Dreamland Chiromax Luxe Serenity Headboard Divan (Without Storage, With Divan Legs) (WM)
Sturdy frame and solid wood divan legs with 12.5cm height for easy cleaning underneath.
-Sophisticated grey upholstery with Liquid Repellent & Stain Release treatment
-Chic fabric is soft and water-repellent as a lotus leaf
-Full-length cushioning headboard
Dreamland Chiromax Luxe Serenity Headboard Divan (With Storage, Without Divan Legs) (EM)
Beautifully crafted with elegant and discreet storage compartments, perfect for storing your bedding and more.
-Sophisticated grey upholstery with Liquid Repellent & Stain Release treatment
-Chic fabric is soft and water-repellent as a lotus leaf
-Full-length cushioning headboard
Dreamland Chiromax Luxe Serenity Headboard Divan (With Storage, Without Divan Legs) (EM)
Beautifully crafted with elegant and discreet storage compartments, perfect for storing your bedding and more.
-Sophisticated grey upholstery with Liquid Repellent & Stain Release treatment
-Chic fabric is soft and water-repellent as a lotus leaf
-Full-length cushioning headboard
Dreamland Chiromax Luxe Serenity Headboard Divan (With Storage, Without Divan Legs) (WM)
Beautifully crafted with elegant and discreet storage compartments, perfect for storing your bedding and more.
-Sophisticated grey upholstery with Liquid Repellent & Stain Release treatment
-Chic fabric is soft and water-repellent as a lotus leaf
-Full-length cushioning headboard
Dreamland Chiromax Luxe Serenity Headboard Divan (With Storage, Without Divan Legs) (WM)
Beautifully crafted with elegant and discreet storage compartments, perfect for storing your bedding and more.
-Sophisticated grey upholstery with Liquid Repellent & Stain Release treatment
-Chic fabric is soft and water-repellent as a lotus leaf
-Full-length cushioning headboard