08 APR 2022 NUTRITION & WELLNESS 4 MINS READ 1166 VIEWS 46 SHARES

Slimmer Waist, Flatter Tummy with Green Tea

Green tea is one of the most beneficial drinks for good health. But it’s important to take it the right way, using the right methods, and to maintain consistency to reap the most benefits.

Green tea contains many health benefits and is also known to help lose weight.jpg

It is rich in nutrients, offering unparalleled benefits both internally and externally. From helping to lower high blood pressure levels to maintaining youthful looks and increasing mental health capabilities, the chemical compounds in green tea extract does pave the way for better overall well-being.

Source: Journal of the American College of Nutrition (2006)


ANTIOXIDANTS ARE ANTI-FAT

Further research on green tea has revealed the occurrence of strong antioxidants, known as polyphenols; particularly flavonoid and catechins. These two components are among the most researched elements in green tea following the drink’s effectiveness in promoting weight loss and preventing free radical damage.

Catechins, particularly epigallocatechin gallate (EGCG) works by reducing weight and body fat as well as boosting metabolism and oxidising fat.

However, you can’t fully enjoy the benefits of EGCG by drinking it. This is because research has also shown that our bodies have difficulty absorbing polyphenols such as EGCG.


TAKE THIS T

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The Nutrilite Green-T Plus Tablet optimises the benefits of green tea in a tablet form that is easy to be consumed anytime, anywhere. It uses the Green Select® Phytosome® technology that generates better EGCG absorption, which is an important element in also boosting body metabolism.

The Nutrilite Green T Plus Tablet is made via the GreenSelect Phytosome Technology.jpg

Clinical studies have shown that Green Select® Phytosome® increases metabolic rate by boosting the effects of Norepinephrine, the hormone that helps break down fat and release energy into our bloodstream. EGCG coupled with Green Select® Phytosome® technology has proven to be the most effective combination to attain an ideal body weight.

Overall, scientific research has shown that EGCG induces good cholesterol (HDL), efficiently manages lipid (triglyceride) levels in the blood, manages fasting glucose levels better and reduces Body Mass Index (BMI).

Brown algae is rich in fucoxanthin, a type of carotenoid that increases your body’s ability to break down fat.jpg

Apart from the 20mg EGCG per tablet, the supplement also contains brown algae or laminaria japonica that is rich in fucoxanthin, a type of carotenoid that increases your body’s ability to break down fat and prevent the accumulation of fat around the stomach and liver.

Sources: Muradian Kh, Vaiserman A, Min K-J, Fraifeld VE. Fucoxanthin and lipid metabolism: A minireview. Nutr Metab Cardiovasc Dis. 2015;25(10):891-897.

Peng J, Yuan J-P, Wu C-F, Wang J-H. Fucoxanthin, a marine carotenoid present in brown seaweeds and diatoms: metabolism and bioactivities relevant to human health. Mar Drugs. 2011;9(10):1806-1828


THE FIRST STEP TO A SLIMMER YOU!

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So, consume this supplement coupled with regular exercise and healthy eating habits to see significant changes in your body shape and weight for a slimmer and healthier you!


Source: GreenSelect® Phytosome as an Adjunct to a Low-Calorie Diet for Treatment of Obesity: A Clinical Trial. Di Pierro F, Menghi AB, Barreca A, Lucarelli M, Calandrelli A, Alternative Medicine Review Volume 14, November 2 2009

Health advisory: It is recommended to check with your physician on what is the appropriate EGCG dosage you should consume in a day. Adverse effects may occur if an inappropriate amount of EGCG is consumed.